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Back to: Vol. 18, No. 4 - Downloads

THE MISSING PIECES OF THE WEIGHT LOSS PUZZLE

By Dr Sherrill Sellman. Overweight & obesity have serious consequences for health and ageing. Advice for shedding kilograms includes keeping your brain in shape, maintaining vitamin D levels, getting plenty of sleep & managing your intestinal flora.

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Description THE MISSING PIECES OF THE WEIGHT LOSS PUZZLE
By Dr Sherrill Sellman. Overweight and obesity have serious consequences for health and ageing. The best advice for shedding kilograms includes keeping your brain in shape, maintaining optimal vitamin D levels, getting plenty of sleep and managing your intestinal flora.