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SNORING, SLEEP APNOEA AND BREATHING RETRAINING

By Tess Graham. Sleep disorders are a modern epidemic, but medical interventions aren't always successful or well tolerated. The good news is that there are simple techniques which can be used to restore correct breathing and improve sleep within a few days.
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SNORING, SLEEP APNOEA AND BREATHING RETRAINING
By Tess Graham.  Sleep disorders are a modern epidemic, but medical interventions aren't always successful or well tolerated.  The good news is that there are simple techniques which can be used to restore correct breathing and improve sleep within a few days.

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